Nope. Doesn't happen too often for me. Earplugs - even though there's rarely any outside noise - eyeshades, no looking at the laptop an hour before bed etc. Mind you, the Jack Daniels may be a contributing factor.
“The urge to save humanity is almost always only a false-face for the urge to rule it. Power is what all messiahs really seek: not the chance to serve.”
― H.L. Mencken
I'm thinking he meant this about all the eco-mentalists supporting AGW.